Pilates by Lisa - PBL LIVE 45 EXPRESS: Full Body Flow

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PBL LIVE 45 EXPRESS: Full Body Flow

PBL LIVE 45 EXPRESS: Full Body Flow PBL LIVE 45 EXPRESS: Full Body Flow Today's workout is an adaptation of our fell length "PBL LIVE 45: Full Body Flow" for the days that you want a complete, body sculpting workout in under 30 minutes! If you like PBL Live, you are going to LOVE our express classes! Today's workout is simple, challenging, and effective, a full-body flow that works from head to toe!
  • Duration: 24:45
  • Body Area: Full Body Workouts
  • Workout Length: 20-30 Minutes
  • Equipment: No Equipment
  • Premium Workouts: PBL Live Express