Pilates by Lisa - Postnatal Yoga: Restore

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Postnatal Yoga: Restore

Postnatal Yoga: Restore Postnatal Yoga: Restore This routine is designed to help you gently return back into your body, to regain your strength, recover and restore.
  • Duration: 25:03
  • Body Area: Full Body Workouts
  • Workout Length: 20-30 Minutes
  • Equipment: No Equipment
  • Specialty Workouts: Prenatal Workouts
  • Premium Workouts: Yoga
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