Pilates by Lisa - Stress Free Stretch Routine

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Stress Free Stretch Routine

Stress Free Stretch Routine Stress Free Stretch Routine This is the ultimate Pilates stretching class to help melt away stress, relieve tension from the body and relax every muscle. You will walk away from the class feeling light, open and simply amazing!
  • Duration: 18:35
  • Body Area: Full Body Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: No Equipment
  • Specialty Workouts: Beginner Workouts, Stretching/Flexibility Workouts
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