Pilates by Lisa - Booty Band Glute Workout

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Booty Band Glute Workout

Booty Band Glute Workout Booty Band Glute Workout In this workout we are using the PBL Booty Band to really hone in and focus on...the booty! We will be building strength, stamina and support by not only focusing on muscle tone and endurance, but also on building stability around the hip, knee, pelvis and spine.
  • Duration: 26:27
  • Body Area: Lower Body Workouts
  • Workout Length: 20-30 Minutes
  • Equipment: Booty Band