Pilates by Lisa - Fabric Band Leg Workout

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Fabric Band Leg Workout

Fabric Band Leg Workout Fabric Band Leg Workout In this workout we are using the PBL Fabric Resistance Band to strengthen and sculpt the entire lower body. These exercises are so much fun, and they are made even more effective with the resistance band! We will be going from a challenging standing segment all the way down to the mat, get ready to work!
  • Duration: 20:40
  • Body Area: Lower Body Workouts
  • Workout Length: 20-30 Minutes
  • Equipment: Booty Band