Pilates by Lisa - Upper Body Band Workout

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Upper Body Band Workout

Upper Body Band Workout Upper Body Band Workout In this workout we will be in a standing position the entire way through with our PBL Long resistance band to sculpt and strengthen the entire upper body! This workout is an absolute burner, I absolutely LOVE it and I hope you do too!
  • Duration: 21:35
  • Body Area: Upper Body/Back Workouts
  • Workout Length: 20-30 Minutes
  • Equipment: Resistance Band
  • Specialty Workouts: Standing Workouts