All First-time Members get
50% OFF
their first month on Monthly Plans. Use Promo Code:
NEWMEMBER
Pilates by Lisa
Get Started
Online Workouts
Classic
Search Library
Weekly Schedules
Favourite Workouts
Beginners Schedule
Member Challenges
BabyBody by Lisa
Premium
PBL Live
Reformer Workouts
On-Demand Programs
Yoga
Meditation
BabyBody Schedule
PBL Kitchen
Browse Recipes
Search Recipes
My Favourite Recipes
My Meal Planner
Shopping Lists
Downloads & Shop
Schedules
Blog
0
My Cart
×
x
Your Shopping Cart is empty.
Visit the PBL Shop!
Please wait
LOGIN
SIGN UP
PILATES BY LISA
×
Login
Sign Up
Home
Get Started
Online Studio
Browse Library
Find Workout
Weekly Schedules
PBL Live
Reformer Workouts
On-Demand Programs
Yoga
Meditation
Member Challenges
Beginners Schedule
Favourite Workouts
BabyBody by Lisa
BabyBody Schedule
PBL Kitchen
Browse Recipes
Search Recipes
Favourite Recipes
My Meal Planner
Shopping Lists
Downloads & Shop
Schedules
Blog
Learn More
Search PBL Library
Please select 1 field to search
Find a Workout
Filter by Category
Body Area
Abdominal Workouts
Full Body Workouts
Lower Body Workouts
Upper Body/Back Workouts
Workout Length
0-10 Minutes
10-20 Minutes
20-30 Minutes
30-45 Minutes
45-60 Minutes
60+ Minutes
Equipment
Ankle Weights
Booty Band
Fitness Ball
Foam Roller
Hand Weights
Magic Circle
No Equipment
Overball
Reformer
Resistance Band
Yoga Blocks
Yoga Bolster
Specialty Workouts
Beginner Workouts
Prenatal Workouts
Rehabilitation/Pain Relief Workouts
Sports Specific Workouts
Standing Workouts
Stretching/Flexibility Workouts
Tutorials
Premium Workouts
Meditation
PBL Live
PBL Live Express
Reformer
Yoga
Series
Adore Your Core
Classic Series
Complete New You Circuits
Everyday Essentials
Fit In Fifteen
Hot For The Holidays
How To Series
Introduction To The Reformer
Just Five Minutes More
Kickstart Your Pilates
Lisa's Favourites
Love Your Legs
Prenatal Yoga Program
Target Your Trouble Zone
Toned In Ten
Ultimate Flexibility Series
Classic Library
Booty Band Complete Body Workout
29:51
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Fabric Band Glute Workout
20:11
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Upper Body Band Workout
21:35
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Fabric Band Leg Workout
20:40
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Full Body Band Workout
22:10
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Booty Band Glute Workout
26:27
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Fit & Focussed Complete Body
25:33
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Fit & Focussed Ab Workout
19:33
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Fit & Focussed Leg Workout
22:39
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Fit And Focussed Arm Workout
23:59
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Butt Lifting Ball Workout
20:07
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Core Stability Ball Workout
19:01
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Stress Free Stretch Routine
18:35
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Strong & Slender Leg Workout
23:12
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Sleek And Toned Leg Workout
25:30
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Spring Into Summer Toned Legs
28:46
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Spring Into Summer Stretch & Flow
15:47
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Spring Into Summer Sculpted Arms
13:36
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Spring Into Summer Core With More
17:37
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Core With More Ankle Weight Workout
16:30
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Band Burner Workout
19:33
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
Foam Roller Leg Sculptor Workout
18:40
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
No Neck Strain Core Workout
18:52
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Classic Library
May Makeover: Booty Burn Workout
24:22
Sorry Members Only
Sign Up
Log in
Upgrade Membership
Upgrade
Start
Previous
1
2
3
4
5
6
7
8
9
10
Next
End
Page 1 of 18