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PILATES BY LISA

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Just Five Minutes More Legs With Band Routine
Classic Library

Just Five Minutes More Legs With Band Routine

  • 6:19

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Just Five Minutes More Stretch With The Band
Classic Library

Just Five Minutes More Stretch With The Band

  • 6:50

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New Zealand New Legs Workout
Classic Library

New Zealand New Legs Workout

  • 18:04

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Spring Into Summer Legs With Band
Classic Library

Spring Into Summer Legs With Band

  • 22:50

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Spring Into Summer Powerhouse Workout
Classic Library

Spring Into Summer Powerhouse Workout

  • 14:54

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Spring Into Summer Arms With Weights
Classic Library

Spring Into Summer Arms With Weights

  • 15:22

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Spring Into Summer Standing Routine
Classic Library

Spring Into Summer Standing Routine

  • 19:22

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Just Five Minutes More Arms With Weights
Classic Library

Just Five Minutes More Arms With Weights

  • 6:33

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Just Five Minutes More Ab Magic
Classic Library

Just Five Minutes More Ab Magic

  • 5:34

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Pelvic Floor, Incontinence And Prolapse Rehabilitation Tutorial
Classic Library

Pelvic Floor, Incontinence And Prolapse Rehabilitation Tutorial

  • 18:51

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Strength And Stability Shoulder Workout
Classic Library

Strength And Stability Shoulder Workout

  • 10:33

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Total Trim Down Leg Workout
Classic Library

Total Trim Down Leg Workout

  • 21:58

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Strength & Grace Upper Body Workout
Classic Library

Strength & Grace Upper Body Workout

  • 16:59

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Tuscan Tone Lower Body Workout
Classic Library

Tuscan Tone Lower Body Workout

  • 33:02

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Classic Series Ab Workout
Classic Library

Classic Series Ab Workout

  • 19:12

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Classic Series Lower Body
Classic Library

Classic Series Lower Body

  • 26:35

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Travel Fit Standing Routine
Classic Library

Travel Fit Standing Routine

  • 18:35

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Winter Challenge Stretch Routine
Classic Library

Winter Challenge Stretch Routine

  • 20:01

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Lake Como Upper Body Workout
Classic Library

Lake Como Upper Body Workout

  • 16:33

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Winter Challenge Lower Body Workout
Classic Library

Winter Challenge Lower Body Workout

  • 21:42

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Classic Series: Upper Body
Classic Library

Classic Series: Upper Body

  • 21:47

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Standing Stretch Routine
Classic Library

Standing Stretch Routine

  • 14:35

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Rowing On The Mat Tutorial
Classic Library

Rowing On The Mat Tutorial

  • 15:50

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Winter Challenge Abdominal Routine
Classic Library

Winter Challenge Abdominal Routine

  • 27:24

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