Pilates by Lisa - PBL LIVE 47: Booty Band

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Get the full Pilates Studio experience from home!

45-60 minute PBL Live workouts direct from my home to yours. PBL Live provides fully guided, full length, full body 45-60 minute Pilates classes. Do you want the full body studio experience but short on time? Try the PBL Live Express 15-20 minute versions. It's like having your very own personal Pilates instructor right there with you!

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PBL LIVE 47: Booty Band

PBL LIVE 47: Booty Band PBL LIVE 47: Booty Band Today's workout is a brand new, highly requested addition to the online studio! The booty band doesn't just work the booty, in this incredible, challenging class we are going to be working through a heart-pumping standing section, a fantastic abdominal sequence, a sculpting upper body session and of course putting those legs to work for an effective, FUN workout!
  • Duration: 45:13
  • Body Area: Full Body Workouts
  • Workout Length: 45-60 Minutes
  • Equipment: Booty Band
  • Premium Workouts: PBL Live