Pilates by Lisa - Introduction To The Reformer

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Welcome to Introduction To The Reformer Program

Do you want perfect technique, in-depth knowledge and the ultimate foundation for your Pilates Reformer practice? The “Introduction To The Reformer Beginner Program” is the perfect solution! This is the ultimate online program for building the BEST foundation and perfecting technique for a strong Reformer practice. This program contains in-depth, easy to follow, real-time tutorials on all of the fundamental exercises you need to take your Reformer practice to the next level.

Each video in this series breaks down every movement in detail and culminates in a complete body Reformer routine using all of your new skills. We also include the best way to set up your Reformer for you and your body with a detailed guide! 

Get ready for the ultimate guide for EVERY reformer enthusiast!