Pilates by Lisa - Cardio & Tone Reformer Workout

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REFORMER

Take your practice to the next level!

World-class Reformer workouts for the optimum Pilates workout with new classes added regularly. Take your practice to the next level with the challenge of these paramount, unparalleled, workouts to create your ultimate Pilates body!

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Cardio & Tone Reformer Workout

Cardio & Tone Reformer Workout Cardio & Tone Reformer Workout This is an incredible, no-fuss and EXTREMELY effective workout! With short bursts of cardio combined with strength work segments for the arms, abs and lower body, this HIIT inspired session is going to be a new favourite! For our more advanced members: adding on half a spring to my recommendations in the workout takes it the the NEXT LEVEL!
  • Duration: 33:19
  • Body Area: Full Body Workouts
  • Workout Length: 30-45 Minutes
  • Equipment: Reformer
  • Premium Workouts: Reformer