Welcome to the Online Studio
Try the convenience of our workouts and you’ll never want to leave home to workout again!
Our workouts are designed to help you achieve strength, flexibility, toning and endurance.
The Pilates by Lisa method is a complete system, it moves your body the way it's designed to be moved. You will sculpt beautiful, toned, athletic muscles, your joints will be aligned, strong and supported and you'll achieve your ideal postural alignment so you move with agility and grace and the bonus… elimination of aches and pains!
The aesthetic benefits are undeniable, but now you can FEEL as good as you look. So roll out that mat, click play and workout with me!
Our workouts are the most comprehensive, detailed and effective available and will provide you with all of the knowledge, tools and technique you need to start, or to take your Pilates practice to the next level! With over 500 workouts incorporating beginners, rehabilitation, equipment, reformer or just you and the mat, we’ve got you covered!
Choose from a quick 10 minute body blast right through to a full 60 minute comprehensive studio workout. It’s all about variety, convenience and unlimited 24/7 global access.